Kendra Wilkinson Sports Pole
It is thought by many that the beginnings of dancing around a pole started in Africa with the women enticing their husbands and showing them what they wanted in terms of lovemaking. Others believe it originated with Maypole dancing.
In the 1920s, women who traveled in the fairs displayed their dancing talents by using the tent poles as their prop. Their hopes were that this would encourage the men to return to the fair and it seemed to work. Circus performers also used these poles, but this was done in a more athletic manner as opposed to erotic.
Although this type of dancing, pole dancing, is commonly known among strippers, this is not the case so much lately. More and more individuals are seeking out pole dancing, as it is now known as an up and coming form of exercise. It is a great way to keep in shape and will add muscle tone to every aspect of your body.
The Kendra Wilkinson Sports Pole is comparable and maybe even slightly better than most dancing poles. The sports pole itself requires no extra fancy equipment or even much time to install. It involves simple installation and potentially damaging hardware is not needed.
The Kendra Wilkinson Sports Pole can be removed where more space is needed. It also can be taken to your friends or neighbors home to get a little exercise time in or just to have fun with. It is often used at “all girls” parties. The Kendra Wilkinson Sports Pole can fit ceilings that measure approximately 7’4″-9″. It comes with a carrying bag for neat storage or traveling purposes. Instructions for proper assembly and pole dancing instructions are also included.
There are benefits to every form of exercise and this type of exercising is no different. To keep yourself healthy and strong it is suggested that you ease up on the hum-drum things in life and focus more on good health and decreased stress. It is also known that exercising everyday will prevent osteoporosis in women. The Kendra Wilkinson Sports Pole is used by all ages. Even the little ones like to climb on it and exercise. Pole dancing or vertical dancing as it is also known as will build up your strength and endurance in a matter of weeks. It increases flexibility and relieves stress. It is also known to burn a great deal of calories. You can burn up to 400 calories in one hour while pole dancing.
Vertical dancing studios are popping up everywhere now. So many women are ecstatic with this relatively new form of exercise, as it is good exercise and fun. Moving around the pole makes you feel alive and sensual. It brings out a more creative side and relieves all of that pent up anxiety that is inside of most of us. Some women would love to try it, but are a little apprehensive because of the stigma behind it. Many still consider it “stripping” when in fact it is good for your health.
Remember you are never too old to participate in pole dancing or vertical dancing. There has even been talk of a woman as old as 78 years old dancing around the sports pole. That takes courage and if she can do it then so can you! It is fun to do, entertaining to watch and good exercise for all age groups.
Let out some stress and dance around the Excercise pole! It is good for you.
